SORRY IT TOOK SO LONG
[ J2W 34, 35, 36, 37 & 38 = 220.5 - 219.5 - 220.5 - 219.5 - 218.5 ]
My apologies but the computer has been mucking things up a bit and I could barely get the above picture and stats on here earlier this morning, then had to go offline and try to rectify this situation. Finally after about five attempts or more, we MIGHT be on the right track now.
THE ODD COUPLE at GVCS now lives on Memory Lane. The students did a GREAT JOB and I am very proud of them. I may post some pics in the next couple of days if MJ gets them downloaded from his camera. HE take the GREAT pics,,,, I take cellphone pics .
W8 : As you can see during The Odd Couple production days things seemed to vacillate but never got totally outta hand, thank God. When I consider that we began at 230, I am counting my blessings the weight is not back up there. AND get this: I didn't exercise during that time period either. Schedule was just too hectic. [[ I am VERY THANKFUL that MJ made the choice to take Tuesday the 19th through Monday the 25th OFF from work. WHAT A BLESSING that was indeed !!! ]] But now I need to buckle down a little more, even with Thanksgiving being tomorrow. If I can just keep telling myself that not every meal has to be looked at as " The Last Supper" so to speak, I should be okay. I also am drifting back to desiring that FULL feeling when I go to bed = in my mind it helps me sleep [ having trouble there as of late]. What I NEED to concentrate on is how WONDERFUL it feels to wake up feeling slightly hungry and empty. THAT'S a GOOD thing.
I received a wonderful FaceBook private message from a friend last night = totally unexpected indeed, as was a personal E-mail from another Dear'O sent to me recently. Suffice it to say that I surely am NOT alone in these w8 struggles. The info shared by both these friends lifted my spirits and meant a great deal to me... " That's what friends are for..." The FB PM also gave me some info I want to check up on soon ,,,, may be worth a try !
It is cold here in western NY today but at least we didn't get blasted too bad by the winter storm that hit last night into today. Some folks got 6-8 inches, but not us. Just a dusting and some ice.
Tomorrow we get to see JAXSON DAVID WYRE !!! I am counting the hours. We will be providing music for the 10:00am Service at Christ Church in Belvidere, then later on will be at Connie's for the family Thanksgiving. JAXSON, JAXSON, OUR WONDERFUL JAXSON,,,, Poppe G. can hardly wait to see you and to hold you !!!
That's it for now. Please KNOW that I DID try to write on here before now, the computer and / or internet was simply not cooperating. Have a WONDERFUL THANKSGIVING friends and remember ,,,
KEEP A SONG
YOUR HEART !